Category Archives: Fitness

CrossFit Benchmark WODs: The Girls

WOD stands for Workout of the day. These 6 workouts listed bellow are benchmark WODs for CrossFit athletes. With the help of “The Girl [...]

CrossFit and the sense of community

As you’ve probably already read, i have recently taken up a new sport, namely CrossFit (the sport itself isn’t new, i am new to [...]

Replay CrossFit – CrossFit the American Way

I have always been athletically inclined and open to try new things. I have completed Insanity, have done StrongLifts 5×5, and just abo [...]

Worldclass Romania – Let’s Go YOU!

Starting this month, Worldclass Romania launched a new campaign called Let’s go you. They offer 3 months of personal training, nutriti [...]

Insanity Asylum Vol. 1 – Back to core & Vertical Plyo

As promised, i’m trying to review the next two workouts of the Asylum. Wednesday was Back to core and yesterday was Vertical Plyo. Ins [...]

Insanity Asylum Vol. 1

Last night i wanted to give Insanity Asylum a try. Very bad move, but more on that later. Insanity Asylum is the Insanity version for athlet [...]

How to start working out?

Working out has one of the most calming and invigorating effects on your mind and body, so why not start working out at least three times a [...]

Garmin Vivofit Review

Garmin Vivofit is the newest addition to fitness tracking wearables. In this already populated market it seems hard to get something new in, [...]
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